Regain Teenager Energy

I recently started taking some new supplements, and I was curious as to which ones were water soluble and which ones are not because between my different supplements, a lot of the Vitamins and minerals overlap. I’ve heard that if you take too much of certain vitamins and minerals, you can get sick, and I certainly want to avoid that. Can you help? Thanks!

Vits.A , D E and K are not water soluble.

This entry was posted on Saturday, November 14th, 2009 at 8:11 pm and is filed under Vitamins. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.