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What is the right muscle building supplement for me?

I am 17, about 5 foot 8 and 125 pounds, i barely have any body fat, i have lean muscles but small, i want to find a good supplement that will pump up my muscles and make me bigger.

Any suggestions?

Thank you!

eat more food! red meat and vegetables, brown rice, eggs etc anything high in protein. creatine will help plump your muscles somewhat. you must workout to see any benefit from extra food or supplements otherwise you just put on weight (fat).

This entry was posted on Friday, November 13th, 2009 at 3:37 am and is filed under Muscle Supplement. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

3 Responses to “What is the right muscle building supplement for me?”

  1. Danny Says:
    November 13th, 2009 at 8:59 am

    Proteinn shakes and i high protein diet my friend. Diet is key
    References :
    Life

  2. chilliman64 Says:
    November 13th, 2009 at 9:45 am

    eat more food! red meat and vegetables, brown rice, eggs etc anything high in protein. creatine will help plump your muscles somewhat. you must workout to see any benefit from extra food or supplements otherwise you just put on weight (fat).
    References :

  3. Jeff Says:
    November 13th, 2009 at 10:07 am

    Try this, I did it myself and it worked pretty darn good; it’s guaranteed also!

    http://10d49iqaordnubl70c2dw0xlgz.hop.clickbank.net/

    Hope it helps you!
    References :

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