What is the correct way to use hoodia tablets?

I recently bought some hoodia tablets (please save the "Hoodia doesn’t work" comments) but I am unsure how to use them. Am I supposed to take them before a meal so I eat less or as a substitute for food when I am feeling hungry (so I end up not eating)? Or both/other? Thanks!

Hoodia is meant as a suppliment, not a substitute. If it is the hoodia gordonii 400mg capsules then take 1 or 2 a day with water approx 30 mins before meals. Remember to drink plenty of water throughout the day to see best results. Good luck hun x

5 Responses to “What is the correct way to use hoodia tablets?”

  1. j c Says:

    you must wear a blue hooded sweatshirt
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  2. serena_morris70 Says:

    If they are like most other diet pills you take them 30 min. before you eat so that you feel fuller and don’t eat as much. I doubt they would work as a "meal replacement" try a protein shake if you want to do that.
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  3. elyjs Says:

    I’d assume there are instructions that came with it. If not then I’d be suspicious of the product.
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  4. Abigail M Says:

    The hoodia pills I have suggest taking 1-2 pills 20minutes before a meal. =)
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  5. CLAIRE A Says:

    Hoodia is meant as a suppliment, not a substitute. If it is the hoodia gordonii 400mg capsules then take 1 or 2 a day with water approx 30 mins before meals. Remember to drink plenty of water throughout the day to see best results. Good luck hun x
    References :

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